All online class link
Join Zoom Meeting
https://us02web.zoom.us/j/86076461029?pwd=MHpoNFRqTUIyL3pKL3d6Zm1Zc2JZQT09
Meeting ID: 860 7646 1029
Passcode: 720573
Join me for some Zoom time Yoga! Here we go!
Spring 2025 Zoom Yoga Series
April 21st - June 5th
8:45-10:00am
Mondays & Thursdays
$70 for the entire series 14 classes total plus recorded classes.
Please join us anytime, join us for any number if classes.
$8 per class or just give your neighbor a hug, send a friend a heart emoji for no reason or whatever you can afford, please join me for some time and space to breath and move your body.
For more info:
www.cbyogacoop.com
Zoom link below and same as Breath Work Class.
Ayurveda Breath Work Class on ZOOM
All online class link
Join Zoom Meeting
https://us02web.zoom.us/j/86076461029?pwd=MHpoNFRqTUIyL3pKL3d6Zm1Zc2JZQT09
Meeting ID: 860 7646 1029
Passcode: 720573
Ayurvedic Breath Work with Kristi Murrin
Free Online Class
Learn 7 different Pranayamas. Each specific for using the breath to clear stagnant lung energy, stimulate the bodies vital force and bring better focus into your daily activities. It will boost the immune system, support the lungs, heart and digestive system, vitalize and invigorate the energetic body.